Miho has been devoted to the consistent practice of Ashtanga yoga since 2011, receiving authorisation to teach level 2 from Sharath R. Jois on her fifths trip to Mysore, India in 2016. Additional enriching studies have been undertaken with Devorah Sacks, Hamish Hendry, Dominic Corigliano, and Chad Herst. In 2017, she had the honor of assisting Devorah in her Shala in San Francisco, laying the groundwork for her own program in Berlin, Germany, in 2017-2019. Since 2020 Miho has been a regular guest teacher at Private Yoga Institute in Frankfurt and Yoga Den in Amsterdam.
The inherent wisdom of Ashtanga yoga has led her on a transformative journey by exploring the intertwining of mental, emotional, physical bodies and finding their release guided by patience and trust. In her role as a teacher, Miho extends this passion for the Ashtanga yoga method, aiming at providing support for practitioners to cultivate strength, alignment and mindful breathing.
